Rochelle Rice: Real Fitness for Real Women


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Rochelle Rice, MA
Nationally-recognized speaker, author, and educator.


Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).

Over the past decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, workshops for the fitness industry, customized curricula for healthcare professionals, yoga centers, and dance disciplines, as well as corporate health fairs and seminars.

Previously, Rochelle established the In Fitness & In Health Wellness Center for plus-size women, located in midtown Manhattan.

Rochelle's Blog: Lbs. May 13th, 2008

A bit last minute, but if you get the chance and you’re in New York, you must go see our own Andi Bray, certified group fitness instructor, in tonight’s production of Lbs, The Musical with Weight Behind It… More »»


Upcoming Events & Speaking Engagements


Yoga Plus »» 5-Week Yoga Class beginning Tuesday, May 27th, 2008, 6:30-7:30pm, New York, NY.

Pilates Plus »» 5-Week Program beginning Thursday, May 29th, 2008, 6:30-7:30pm, New York, NY.

Divabetic - Makeover Your Diabetes »» Saturday, June 28, 2008, 1:00-4:00PM, Los Angeles, CA.

11th Annual Wellness Weekend »» Thursday, July 31 - Sunday, August 3, 2008, The Abode of the Message, New Lebanon, New York.








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